appreciation | LIVIA CHAN

TL;DR:

We can experience and cultivate atomic love and joy throughout our day and every day using the 5 tips suggested.

Invest in getting to know yourself better. This helps when dealing with adversity.

Know what brings you joy and cultivate it! Joy boomerangs!

Share love and appreciation. Don’t be afraid to say, “I love you”. Love boomerangs!

Teach Better together. Lean on each other for love, encouragement, support, and to bring each other joy.

Be relentless and resilient with reflection to build better relationships.

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When we open our eyes to see atypical things as gifts, we find more to treasure as we grow our capacity to feel joy.
Learn to practice mindful moments of deeper gratitude when we begin to discover and see more things as gifts.
We can see words as gifts to us. We can give the gift of words by intentionally uplifting others with our words.
The purpose of this new blog series is to share how I see things as gifts. It can lead to greater joy, positivity, and gratitude. See the challenge for the month below!

LIVIA CHAN