Build Better Relationships: 3 Foundational Mindset Shifts

TL;DR:

  • Relationships matter. Being connected is important for our overall happiness and well-being.
  • There are foundational 3 mindset shifts that will help you build better relationships: (1) See relationships as gifts. (2) The relationship you have with yourself is also a gift. (3) Treat every interaction as an opportunity to improve your connection as building blocks.
  • We can cultivate our joy and in others by being intentional with our interactions.
  • Take the first action step to set a goal to build better relationships.
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Atomic Interactions on the Gratitude Blooming Podcast

In every atomic interaction, we have an OPPORTUNITY to intentionally UPLIFT others through our love, kindness, and gratitude to help make their day a brighter one.

This is a message that I share often. Why? I believe it to the core of my being and aim to live like the change I wish to see in the world.

I am passionate about making connections…the kind of connections that make imprints on hearts and a lasting impact in lives.

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The Gift of Calm: It’s an Art and a Science!

TL;DR:

  • Control and clarity: With self-discipline, we can control emotions. Have the clarity to see that some things are out of our control.
  • Appreciation and attitude of positivity: Be grateful for what you have and choose to be positive.
  • Live and learn: With life experiences, you can see there are things out of your control. Learn from it. Children can learn by watching adults show calmness.
  • Mindfulness: Be able to see the situation as a moment in time. 
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