Category Archives: Communication

The Gift of Gratitude

Posted on by
Reply

TL;DR:

  • There is a difference between gratitude and thankfulness in both English and Chinese languages.
  • Gratitude can be cultivated. Practice mindful gratitude moments to help nurture a grateful mindset and heartset. Take the Gift Better Challenge to practice gratitude. 
  • There is great power in words. Read tips on how to show deeper gratitude with our words. Gratitude is meant to be shared.
  • What is the gift of gratitude? Why is it a gift?

Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.

– Henri Frederic Amiel

Continue reading →

Each Day is a Gift

Posted on by
Reply

TL;DR:

  • Stop to notice priceless gifts all around us. It leads to greater positivity, joy, and respect for our place in this world.
  • Each day is a gift. Embrace it. Even though you may be struggling, life is still worth living.
  • Reach out for help when you are struggling. We are stronger together. Reach in to others to offer support and make a difference through every opportunity for interaction.
  • Chase your dreams. Take one small step every day.
  • See the challenges for the month below!

Yesterday is history, tomorrow is a mystery, but today is a GIFT. That is why it’s called the PRESENT.

– Master Oogway, Kungfu Panda
Continue reading →

Many Gifts to Discover

Posted on by
Reply

TL;DR:

  • When we open our eyes to see atypical things as gifts, we find more to treasure as we grow our capacity to feel joy.
  • Learn to practice mindful moments of deeper gratitude when we begin to discover and see more things as gifts.
  • We can see words as gifts to us. We can give the gift of words by intentionally uplifting others with our words.
  • The purpose of this new blog series is to share how I see things as gifts. It can lead to greater joy, positivity, and gratitude. See the challenge for the month below!

The best things in life aren’t things. The best gifts in life aren’t things either.

Continue reading →