Share Your Story

Three years ago, I would not have had the confidence to share my story and my writing in the way that I do now. What’s changed? It started with a bit of courage fueled by the belief that others had in me and slowly, the belief I began to have in myself.

My passion for learning from others has made me a better person and effective educator. Over time, I began to understand that I am the teacher and person I am today because other people generously shared their ideas, for which I am so grateful. Their thoughts and reflections inspired me to feel affirmed, to question, and produce new ideas.

Continue reading

The Gift of Cultivating Joy

TL;DR:

  • We CAN cultivate more joy in our lives.
  • A CORE belief is that relationships are gifts to value and treasure.
  • Uplifting others brings joy to ourselves and others. Learn how to notice, name, and nuture AND how words are gifts.
  • Your joy can grow and thrive from others too. Learn how to throw your joy boomerang out and how to receive it when it comes back!
Continue reading

Build Better Relationships: 3 Foundational Mindset Shifts

TL;DR:

  • Relationships matter. Being connected is important for our overall happiness and well-being.
  • There are foundational 3 mindset shifts that will help you build better relationships: (1) See relationships as gifts. (2) The relationship you have with yourself is also a gift. (3) Treat every interaction as an opportunity to improve your connection as building blocks.
  • We can cultivate our joy and in others by being intentional with our interactions.
  • Take the first action step to set a goal to build better relationships.
Continue reading