TL;DR:

• There is a difference between gratitude and thankfulness in both English and Chinese languages.
• Gratitude can be cultivated. Practice mindful gratitude moments to help nurture a grateful mindset and heartset. Take the Gift Better Challenge to practice gratitude. 
• There is great power in words. Read tips on how to show deeper gratitude with our words. Gratitude is meant to be shared.
• What is the gift of gratitude? Why is it a gift?

Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.

– Henri Frederic Amiel