TL;DR:

• We can experience and cultivate atomic love and joy throughout our day and every day using the 5 tips suggested.
• Invest in getting to know yourself better. This helps when dealing with adversity.
• Know what brings you joy and cultivate it! Joy boomerangs!
• Share love and appreciation. Don’t be afraid to say, “I love you”. Love boomerangs!
• Teach Better together. Lean on each other for love, encouragement, support, and to bring each other joy.
• Be relentless and resilient with reflection to build better relationships.